We offer occasional educational workshops and events on a variety of health and wellness topics. In addition to our ongoing classes, our events allow us to take a deeper dive into a topic, or feature a guest speaker. We aim to bring you programs that feed your soul, heart and mind while teaching you concepts that help you live at your fullest potential. Our programs help you deepen, heal and improve your relationships, conquer anxiety and depression, learn tips to slow down aging, or just have fun and meet neat people! We believe in play, learning, and creating a sense of community. Our events are designed to help you learn leading-edge science, important health and wellness topics, and allow you to meet other bright and curious, like-minded people. See you soon!
Future Workshops
Every now and then we host a workshop or lecture on a wellness, personal growth, or mental/emotional health topic. Common focuses include fulfilling relationships, healthy masculinity, Mental Health 101, How to Achieve Comprehensive Wellness, and more. We even host speakers both from the local community and from outside of Austin.
Wondering what’s coming up? Check our Calendar Here.