Connection typically results from doing simple things really well rather than doing fancy, complicated things. Being present, helping others feel safe around us, speaking from our hearts, and creating opportunities for positive moments that stand out in memory, are all ways to deepen connection in your relationships.
Our brains appreciate many kinds of intimacy, from romantic, to emotional, to shared activities and intellectual stimulation. Modern neuroscience gives us some very effective tips that can help heal and deepen our relationships in all those areas. Click below for some top tips you can implement that make a difference!